A-la-carte Appointments

Holistic, comprehensive health approach

Whether you're seeking support for inflammation, metabolic health, autoimmunity, skin issues, women’s health, detox, natural hormone balance (including boosting testosterone for men), gut health, thyroid function, histamine intolerance, chronic pain, infections, or other concerns—you’ll find it here, all in one place.

We’ll explore effective, nontoxic symptom relief while also addressing the deeper root causes beneath your health picture. We’ll discuss options for specialty, functional labs. My goal is to empower you with a clear understanding of the “why” behind what you're experiencing.

You might think you just have one issue— for example, insomnia—but with a holistic perspective, there are multiple factors that are affecting your sleep (hormones, nutrient deficiencies, impaired liver detox, etc). So to effectively address one issue (and not just mask the symptoms) we actually need to talk about your whole health picture! This is why the short, symptom-focused conventional medicine visits often miss the mark.

What’s included

Video visits are in-depth and take into account your full medical history, a bird’s-eye view of your interconnected symptoms, and all key areas of health—stress, lifestyle, sleep, and nutrition.

At our intake, we review information from any past labs you’ve had and how that helps inform your whole health picture. We’ll discuss any gaps in your labs or any further lab information that would be helpful.

You’ll receive a written summary of your personalized recommendations, along with actionable steps we discuss during your session. If you have questions afterward, you’ll have access to message me directly through the secure client portal.

The investment

The appointment cost includes time spent preparing for your case, the appointment itself, and the personalized follow-up you receive—custom instructions, supplement guidance, and a clear roadmap tailored to your healing goals.

A full intake appointment is 80 minutes (with the last 10 minutes reserved for charting and ordering) and the investment is $397. If you're dealing with one specific issue, we can do a 50-minute, focused intake for $279.

Follow-up appointments are up to 50 minutes and priced at $245.

Because I work virtually, I'm able to offer rates that are lower than many holistic specialists with similar advanced training. I charge this rate not just for time spent, but for the complexity of care—holding a comprehensive, whole-body overview while distilling it into a simple, doable path forward. It reflects the cost of ongoing medical education, specialized training, licensing, insurance, recordkeeping, and the behind-the-scenes systems that support your care.

I know the holistic space is crowded with self-proclaimed health practitioners. You're not just paying for time—you’re investing in years of medical training, clinical expertise, the right order of operations based on your unique health picture, and the ability to uncover what others might miss—so you get clarity and results, faster.

FSA/HSA & insurance coverage

While Naturopathic Doctors (NDs) are recognized as holistic primary care physicians in several states, insurance typically does not cover the in-depth, results-driven care I offer.

Insurance does not typically cover the potential lab options we would discuss.

However, my services have been prequalified through TrueMed, which provides Letters of Medical Necessity for individuals experiencing life-impacting health symptoms. You can check your eligibility here.

Please note: the letter is for reimbursement purposes only, and final approval depends on your specific insurance provider and plan.

Levels of support

If you are interested in diving deeper and would like concierge care with unlimited appointments, unlimited messaging, and in-depth support for improving comprehensive lifestyle factors, please schedule a complimentary phone consult here so we can discuss the best option for you and answer any questions you have.

Timing

Follow-ups are typically about a month apart, but they may be spaced anywhere from days apart to 3+ months, depending on your needs and the roadmap we come up with together. The initial appointment lasts up to 80 minutes and the follow-up visits last up to 50 minutes.

Are we a good fit?

I work collaboratively, so recommendations will feel supportive on a gut-feeling level and will honor your own intuition and relationship with your body. You get to choose which tools we use, and I will always honor your preferences. Review all the tools I offer here.

Next steps

Let me know that you’d like to move forward and I’ll add you as a client in the PracticeBetter portal! You’ll accept the invite in your email, sign the forms, and then once you have an account you can schedule your intake appointment at a time that works for you. If possible, please upload any lab results, imaging results, photos, or other documents directly into your portal prior to your appointment (or at any time).