Powerful Natural Treatments That Can Help With Fibromyalgia Pain
For many people with fibromyalgia, pain is just a normal part of life. Along with the pain are many other debilitating symptoms including fatigue and memory issues. But if you have been diagnosed with fibromyalgia - or even if you just suspect based on your symptoms - you don’t have to suffer needlessly. Finding the root cause to your pain and symptoms can increase your quality of life exponentially.
What I Wish I'd Had For Healing: Major Benefits of Naturopathic Medicine
Before I learned about naturopathic medicine, I struggled for years with chronic illness and pain. These are the things I wish I’d known when I was first feeling sick.
Testing for Mold
It’s important to get the right test for mold— and the right remediation strategy.
The Link Between Autoimmune Disease, “Mystery Illness,” and Infections
Conditions such as interstitial cystitis, fibromyalgia, and multiple sclerosis often turn out to be caused by stealth infections, once the right alternative tests are run.
Prime Your Digestion: Eating Mindfully
It’s important to eat nutritious foods, but it’s also important to properly digest those foods so you can absorb the nutrients and successfully eliminate toxic waste products.
So how do we eat in a way that lets our gut do all of its jobs?
IBD and Getting Enough Fiber
Having Crohn’s, one of the nutritional conundrums I struggle with is how to consume enough vegetables and fiber without irritating my gut.
How To Say Yes to Whole Food
Food is the most powerful “drug” we have not just to prevent, but also treat, cure, and and reverse some chronic illnesses.
Cell Danger Response: Dehydration
Getting static shocks easily can be a sign of dehydration. It means you’re not retaining enough water. Buy why?